CBD otherwise referred to as Cannabidiol is a type of cannabinoid found in cannabis plants. Some research has shown that CBD has the ability to relieve anxiety and can be helpful when it comes to relaxation.
Let’s take a look into how CBD works and the ways it can help for the different types of anxiety that some people suffer from.
How CBD Works
Although the exact way CBD works on the body can be difficult to explain without getting into the detailed science and complexities of it. It’s good to know that it interacts with the endocannabinoid system. This system is responsible for the regulation of many bodily aspects like appetite, pain, sleep, and emotions. It helps to restore balance in the body by supporting its other functions. Cannabinoids like CBD interact with the endocannabinoid system.
What’s super interesting is that many compounds found in the cannabis plant are compatible with the endocannabinoid system, such as CBD and THC. Continue reading if you are looking to learn more about how CBD can help with anxiety.
CBD for Generalized Anxiety
It is estimated that generalized anxiety affects about 3.1% of the population of the United States or 6.8 million adults. Anxiety can be debilitating. Being able to manage or reduce the effects of anxiety can greatly enhance one’s well-being.
According to some studies, CBD has been shown to reduce stress in animals such as rats. Both behavioral signs of anxiety and physiological signs of anxiety improved in these studies.
There is still room for much more research to be done on humans and how CBD can help with generalized anxiety disorder. However, the effects and benefits of CBD regarding generalized anxiety are promising.
CBD for Neurological Disorders
CBD may also be beneficial for people with other forms of anxiety and neurological disorders. In 2017 a literature review on CBD was published, finding evidence that CBD could help with anxiety disorders.
Another study done in 2016 found that CBD can have antipsychotic effects in people with schizophrenia. CBD is definitely a promising compound but more research needs to be done in order to learn more about its effects when it comes to anxiety and neurological disorders.
As always it’s important to speak to your doctor if you are suffering from anxiety and neurological disorders and see what treatment is best for you.
How to Use CBD for Anxiety
There are so many ways you can incorporate CBD into your daily routine to help with anxiety. CBD can be found in a variety of forms including tinctures, capsules, and even nano water. They all have their own unique benefits. It also depends on what you feel most comfortable taking and what you will be able to easily maintain consistently.
CBD Products to Help Anxiety
In the case you are looking to use CBD to help with anxiety, nano water is the quickest delivery method after vaping. The nano water can cross the blood-brain barrier in just 45 seconds. So if you are looking for something to provide fairly immediate relief this can be a super helpful product. However, the effects last for no more than 3 to 4 hours.
If you are looking for the effects of the CBD to last longer and to prevent anxiety from returning one of the more effective ways to do this is to combine the nano water with the soft gels capsules. CBD soft gels provide a slower delivery method but last longer in the body. The two together can be a powerful combination to reduce anxiety in the moment and then continue preventing it.